If possible at all, of course.
what do you really need to be up to date with these days? you’re gonna find out about really major changes anyways, just focus on the local things that you have even the slightest chance of maybe potentially slightly influencing.
shit’s fucked, shit sucks, we all know that, we don’t need to constantly remind ourselves that shit’s fucked, instead just do whatever you can to make the world a better place. And that starts with making sure you’re as mentally healthy as possible, which does not include making yourself feel awful.
It helps a lot that the assholes are not doing well. The Epstein thing has made it easier to breathe.
Going to protests helps too. The energy of the crowd really feels good and assures me that the people are on my side.
its all about setting your boundaries being able to say thats enough for today. being able to ask yourself if what you are listening to is new facts being relayed to you or is it speculation to fill air and stop listening if it’s the latter.
Activism, contributing to your community, making the world a better place. The crazy-making part is that you know it’s crap, and that you feel like you have no agency to make it better, right? Well, doing something to make the world better makes it feel more tolerable, even if the bit that you’re working on isn’t related to the specific badness that you’re paying attention to on the news right now.
And yeah, there’s always the possibility that what you’re doing backfires, or has no effect, but if you don’t do anything at all, then there’s no possibility of having a good effect. Also, obviously no one normal person can fix everything, you just pick a bit that seems suited for you and work on that.
Second the hell out of this. It can take a lot out of you emotionally, and you need to take breaks, but I feel so much better when I’m among others who are also working to make positive change.
I block most news sources and get the jist of events via memes.
The news is primarily billionaire propaganda. It does not add value to your life. When it’s important you’ll hear about it, and then you can read up. You don’t have to be the first to know. Nothing bad will happen to you for being less informed.
Good news readers can help you get lots of the content you want with only a quick passing glance at the headlines so you can still carry a conversation/contemplate the inescapability of this planet
If somebody talks about world news or politics, I’d rather drop the conversation. Willful ignorance is about maintaining a good state of mind, and that includes not talking to some people about such topics.
Are those who are well adjusted to a unjust world really the sane ones?
I’m not. Homeless, trans, old, disabled. I am the fuckin news. I take my meds and do my best to keep an even keel but sanity is long gone. LOL @ DOOMSCROLLING wtf eat good and enjoy your pillow and hug your friends if you still got any. its not your fault. i love you. be safe everybody.
This is crazy, but i read the news on paper. I have a couple of subscriptions to magazines with good reporting, but you could also hit up your library to read for free. For one thing, print journalism is a lot more in-depth and balanced than the outrage-mill crap i find online.
On Lemmy i read headlines only in case something happens that i stay current, but i rarely read a whole article. This contains my news consumption to a small portion of my day.
Plus, Trump says 64 stupid lthings a week. I read all 64 in 1 hour each week and get it over with, instead of poisoning myself with it several times a day.
I’ve figured that I can either be informed or happy. Not both.
Because there’s always a possible path out of the forest…
Sometimes the path gets dark, sometimes it changes directions.
But there’s always a path thru it.
Sometimes you need an up-armored Komatsu D355A to cut that path through the forest.
Oh yeah, the Heemeyer variant model. Solid choice. Really solid choice.
That tracks
I ignore the news, because I’m probably dying withing a few years, so I’m just chillin’ and enjoying whatever’s left.
Don’t need to make depression worse, I’m not a politician, I can’t change anything.
I’m not a cis white dude (I’m Chinese-American), its not my fight. Like what am I supposed to do? Protest, get a lot of attention from the government, and then get labeled a “CCP Spy” get set to some gulag. Then they’ll raid Chinatown and pillage everything. Then some of the first-gen inmigrants are gonna go on wechat and blame me for “stirring the pot”. I mean, can you imagine if Thomas Matthew Crooks was a gay black guy? It would’ve been so much worse. So much scapegoating. If I do anything, they’ll just scapegoat everyone that looks like me.
So good luck y’all, my health is deteriorating, don’t have the brain energy to take action, and I’ve already accepted death, literally hurts my brain to think.
