• elucubra@sopuli.xyz
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    6 days ago

    I do this, and it’s getting worse with age. I also have Bipolar, wich is a hell of a fun mix. I asked my psychiatrist, and she told me that it was expected, since it was changing focus continuously, and thus didn’t have time to fix (fixate) things.

    Something that sometimes works is the thing where you look right to left and back a few times rapidly

      • elucubra@sopuli.xyz
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        2 days ago

        Head still. While trying to remeber move your eyes quickly from left to right a few times.

        For me it works sometimes, which is better than never.

    • Psythik@lemmy.world
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      6 days ago

      Is it just my ADHD, or is this comment completely unintelligible?

      Honestly, I don’t have the slightest clue what you’re trying to say. What did you ask your psychiatrist? What does their answer mean? What is expected?