The Giant Korean@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 2 months agoWhat was something that you thought was overhyped that actually lived up to the hype?message-squaremessage-square305linkfedilinkarrow-up1192arrow-down13
arrow-up1189arrow-down1message-squareWhat was something that you thought was overhyped that actually lived up to the hype?The Giant Korean@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 2 months agomessage-square305linkfedilink
minus-square474D@lemmy.worldlinkfedilinkarrow-up7·2 months agoI haven’t been able to work out due to a back injury and I am definitely noticing the mental effects
minus-squarerazorcandy@discuss.tchncs.delinkfedilinkarrow-up4·2 months agoI’m sorry to hear that and I wish you a quick recovery <3 Are you able to walk? I find that even going for a walk outside improves my mood when I don’t feel well enough for a full workout.
minus-squareonslaught545@lemmy.ziplinkfedilinkarrow-up4·2 months agoHave you tried working with a physical therapist to figure out a routine you can do? I have a few injuries (torn labrum in both shoulders and torn meniscus) and I’ve been able to modify things so I don’t exasperate them.
I haven’t been able to work out due to a back injury and I am definitely noticing the mental effects
I’m sorry to hear that and I wish you a quick recovery <3
Are you able to walk? I find that even going for a walk outside improves my mood when I don’t feel well enough for a full workout.
Have you tried working with a physical therapist to figure out a routine you can do? I have a few injuries (torn labrum in both shoulders and torn meniscus) and I’ve been able to modify things so I don’t exasperate them.