Comparing yourself to others is a sure way to be unhappy. Instead you could compare yourself to your past self.
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Cake day: June 10th, 2024
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capc8m@lemmy.worldto ADHD@lemmy.world•Start your inner monologue and set small goals.English2·6 months agoHabit tracker with all self-care tasks is the way to go for me. I use a template with my daily tasks which is easy to edit. Every day in the morning I add those tasks to my daily tracker and go about ticking each one of it. I have a goal of 6000 self-care tasks per year and with some scripts I can easily track the percentage I’ve completed. I also use the habit tracker for my hobbies.
Every day I update my habit tracker several times a day and have been doing it for almost 4 years. It has helped me immensely. In the past I felt sometimes it was a chore, but knowing how much I’ve done through the days help me keep grounded.
Whoogle, a meta-search that strips away all the nasty things from Google. Can’t live without it tbh.