Astrology isn’t evidence based and readings are performed by people with no real credentials.
Tons of mental health resources come in short worksheets or bulletpoint format. No one is claiming a single resource delivered in point form is going to change your life, but since a lot of therapy is about reframing thoughts, this isn’t without value.
It’s basically astrology for mental health.
Astrology isn’t evidence based and readings are performed by people with no real credentials.
Tons of mental health resources come in short worksheets or bulletpoint format. No one is claiming a single resource delivered in point form is going to change your life, but since a lot of therapy is about reframing thoughts, this isn’t without value.